Are the patterns a choice?

Stress Choices



Many times over the last few years, I have heard the suggestion “that’s just what I do, it’s a pattern”.      Life IS a matter of choice!
Any Pattern that we ‘run’ is a stressor on our own mind and body, through our emotions.
Stage 1 is to realise there is a choice and you have it.
Stage 2 is to understand where the choice comes from.

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